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Health & Life Coaching

As a Holistic Health and Life Coach I believe in taking an integrative approach that acknowledges the mind, body, and soul are interconnected and must be aligned to achieve harmony within the whole person. As a coach, I partner with my clients to help discover their possibilities, implement their goals, while identifying the limiting beliefs that may be slowing them down.

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My commitment to you during our time is to hold genuine space for you as I deliver a system that involves self-discovery and growth, while I offer you encouragement, accountability, and support through your journey. Together we will aim to maximize your full potential as a co-creator in your Divine life.

Outcomes You Can Expect From Our Working Together:

Create a vision for yourself with step-by-step strategies.

Release yourself from old patterns and habits that are keeping you stuck.

Foster accountability as you increase productivity.

Nurture habits that are beneficial to your ultimate purpose in life.

Gain Access to inner guidance that lies within you.

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One-To-One Coaching

Meeting once a week for an hour together, we will embark on your journey and dive deep into a transformative process to meet your goals.

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Three month program

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21-Day Health Challenge

This intensive challenge is a quick way to improve your health with a comprehensive food plan and routine to jumpstart your healthy habits. You will be guided, encouraged, and held accountable everyday as you participate in this empowering challenge.

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What's Possible Package

During this thirty (30) day program we will establish your immediate goals to be reached within a designated time. We will connect for three short sessions each week where you will be accountable as you stay on track and deliver your desired outcome.

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Cohort Coaching Program

This program is designed for people who may have different obstacles, but similar desires to achieve personal goals in a group setting. Working in a group environment, you will gain the support of your community and the power of connection with like-minded individuals. These opportune times to partner up and motivate one another will aim to fuel your journey with optimal success.

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Single Maintenance Package

As an established client, you will have the option to book a single session on an as needed basis.

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